Know what’s on your plate
Chicken thigh meat
Calories & nutrition facts
broilers or fryers, cooked, roasted
Nutrition facts
Per 100 g% DV- Calories 179 kcal —
- Protein 25 g 50%
- Carbohydrate 0 g 0%
- Fat 8.2 g 10%
- Saturated fat 2.3 g 12%
- Fibre 0 g 0%
- Sugars 0 g —
- Sodium 106 mg 5%
- Cholesterol 133 mg 44%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 8 µg 1%
- Vitamin C 0 mg 0%
- Vitamin D 0.2 µg 1%
- Vitamin E 0.18 mg 1%
- Vitamin K 3.9 µg 3%
- Thiamin (B1) 0.1 mg 8%
- Riboflavin (B2) 0.22 mg 17%
- Niacin (B3) 6.2 mg 39%
- Pantothenic acid (B5) 1.3 mg 26%
- Vitamin B6 0.46 mg 27%
- Folate (B9) 5 µg 1%
- Vitamin B12 0.42 µg 18%
- Choline 71.8 mg 13%
Minerals
- Calcium 9 mg 1%
- Iron 1.1 mg 6%
- Magnesium 24 mg 6%
- Phosphorus 230 mg 18%
- Potassium 269 mg 6%
- Zinc 1.9 mg 17%
- Copper 0.07 mg 7%
- Manganese 0.02 mg 1%
- Selenium 27.1 µg 49%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 179 | 25 g | 0 g | 8.2 g |
| 1 × oz | 85 g | 152 | 21 g | 0 g | 6.9 g |
| 1 × thigh without skin | 116 g | 208 | 29 g | 0 g | 9.5 g |
| 1 × thigh with skin | 137 g | 245 | 34 g | 0 g | 11 g |
| 2 × oz | 170 g | 304 | 42 g | 0 g | 14 g |
| ½ × oz | 42.5 g | 76 | 11 g | 0 g | 3.5 g |
| 3 × oz | 255 g | 456 | 63 g | 0 g | 21 g |
| 4 × oz | 340 g | 609 | 84 g | 0 g | 28 g |
Similar foods
- Chicken thighbroilers or fryers, meat and skin, raw221 kcal / 100 g
- Chicken leg meatbroilers or fryers, raw120 kcal / 100 g
- Turkey thigh meatbroiler, roasted184 kcal / 100 g
- Turkey thighfrom whole bird, meat only, roasted165 kcal / 100 g
- Rotisserie chicken thighbroilers or fryers, rotisserie, original seasoning, thigh, meat only, cooked196 kcal / 100 g
- Dark meat chickenbroiler, roasted205 kcal / 100 g
- Roasted chickenbroilers or fryers, meat only, cooked, roasted190 kcal / 100 g
- Rotisserie chicken thigh with skinbroilers or fryers, rotisserie, original seasoning, thigh, meat and skin, cooked233 kcal / 100 g
- Pre-basted turkey thighmeat and skin, cooked, roasted157 kcal / 100 g
Questions about Chicken thigh meat
How many calories are in 100 g of Chicken thigh meat?
100 g of Chicken thigh meat has 179 kcal, with 25 g protein, 0 g carbohydrate and 8.2 g fat.
How many calories are in 1 × oz (85 g) of Chicken thigh meat?
1 × oz (85 g) of Chicken thigh meat has 152 kcal, with 21 g protein, 0 g carbohydrate and 6.9 g fat.
How many calories are in 1 × thigh without skin (116 g) of Chicken thigh meat?
1 × thigh without skin (116 g) of Chicken thigh meat has 208 kcal, with 29 g protein, 0 g carbohydrate and 9.5 g fat.
How many calories are in 1 × thigh with skin (137 g) of Chicken thigh meat?
1 × thigh with skin (137 g) of Chicken thigh meat has 245 kcal, with 34 g protein, 0 g carbohydrate and 11 g fat.
How many calories are in 2 × oz (170 g) of Chicken thigh meat?
2 × oz (170 g) of Chicken thigh meat has 304 kcal, with 42 g protein, 0 g carbohydrate and 14 g fat.
How many calories are in ½ × oz (42.5 g) of Chicken thigh meat?
½ × oz (42.5 g) of Chicken thigh meat has 76 kcal, with 11 g protein, 0 g carbohydrate and 3.5 g fat.
How many calories are in 3 × oz (255 g) of Chicken thigh meat?
3 × oz (255 g) of Chicken thigh meat has 456 kcal, with 63 g protein, 0 g carbohydrate and 21 g fat.
How many calories are in 4 × oz (340 g) of Chicken thigh meat?
4 × oz (340 g) of Chicken thigh meat has 609 kcal, with 84 g protein, 0 g carbohydrate and 28 g fat.
Source: USDA FoodData Central 172388 · per 100 g · carbohydrate per EU label, fibre excluded
