Know what’s on your plate
Chicken thigh meat
Calories & nutrition
broiler, meat, fried
Chicken & poultry
CNF 625
218
caloriesper 100 g
Protein28.2 g
Carbs1.2 g
Fat10.3 g
Nutrition facts
Per 100 g% DV- Calories 218 kcal —
- Protein 28.2 g 56%
- Carbohydrate 1.2 g 0%
- Fat 10.3 g 13%
- Saturated fat 2.8 g 14%
- Fibre 0 g 0%
- Sugars 0 g —
- Sodium 95 mg 4%
- Cholesterol 102 mg 34%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 21 µg 2%
- Vitamin C 0 mg 0%
- Vitamin D 0.2 µg 1%
- Vitamin E 0.27 mg 2%
- Thiamin (B1) 0.09 mg 7%
- Riboflavin (B2) 0.26 mg 20%
- Niacin (B3) 7.1 mg 45%
- Pantothenic acid (B5) 1.3 mg 26%
- Vitamin B6 0.38 mg 22%
- Folate (B9) 9 µg 2%
- Vitamin B12 0.33 µg 14%
Minerals
- Calcium 13 mg 1%
- Iron 1.5 mg 8%
- Magnesium 26 mg 6%
- Phosphorus 199 mg 16%
- Potassium 259 mg 6%
- Zinc 2.8 mg 25%
- Copper 0.09 mg 10%
- Manganese 0.03 mg 1%
- Selenium 20.5 µg 37%
Questions about Chicken thigh meat
How many calories are in 100 g of Chicken thigh meat?
100 g of Chicken thigh meat has 218 kcal, with 28.2 g protein, 1.2 g carbohydrate and 10.3 g fat.
Source: Canadian Nutrient File 625 · per 100 g · carbohydrate per EU label, fibre excluded
