Know what’s on your plate
Chicken thigh
Calories & nutrition facts
flesh, fresh, baked or roasted, skin removed before eaten, no salt or fat added
180
calorieskcal per 100 g
Protein24 g
Carbs0 g
Fat9.3 g
Nutrition facts
Per 100 g% DV- Calories 180 kcal —
- Protein 24 g 48%
- Carbohydrate 0 g 0%
- Fat 9.3 g 12%
- Saturated fat 2.7 g 14%
- Fibre 0 g 0%
- Sugars 0 g —
- Sodium 80 mg 3%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 24 µg 3%
- Vitamin C 2.1 mg 2%
- Vitamin D 0.49 µg 2%
- Vitamin E 0.93 mg 6%
- Thiamin (B1) 0.15 mg 13%
- Riboflavin (B2) 0.28 mg 22%
- Niacin (B3) 11 mg 69%
- Vitamin B6 0.36 mg 21%
- Folate (B9) 16 µg 4%
- Vitamin B12 0.65 µg 27%
Minerals
- Calcium 12 mg 1%
- Iron 0.82 mg 5%
- Phosphorus 188 mg 15%
- Potassium 270 mg 6%
- Zinc 1.9 mg 17%
- Selenium 30 µg 55%
- Iodine 0 µg 0%
Similar foods
- Chicken thigh meatbroiler, meat, raw121 kcal / 100 g
- Chicken thigh with skinbroiler, meat and skin, raw221 kcal / 100 g
- Chicken thigh without skinroasted, without oil, unsalted232 kcal / 100 g
- Breaded chicken thighentree, fried, meat only, skin and breading removed178 kcal / 100 g
- Rotisserie chicken thighbroilers or fryers, rotisserie, original seasoning, thigh, meat only, cooked196 kcal / 100 g
- Chicken legdark meat, flesh, lean and separable fat, fresh, baked or roasted, skin removed before eaten, no fat or salt added174 kcal / 100 g
- Chicken drumstickflesh, fresh, baked or roasted, skin removed before eaten, no salt or fat added170 kcal / 100 g
- Turkey thighwithout skin, roasted, without oil, with salt184 kcal / 100 g
Questions about Chicken thigh
How many calories are in 100 g of Chicken thigh?
100 g of Chicken thigh has 180 kcal, with 24 g protein, 0 g carbohydrate and 9.3 g fat.
Source: FOODfiles (New Zealand) M10014 · per 100 g · carbohydrate per EU label, fibre excluded
