Chicken or turkey with cheese sauce
Calories per portion
| Portion | Weight | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 173 | 21.8 g | 1.6 g | 8.9 g |
| 1 × 1 cup | 241 g | 417 | 52.5 g | 4 g | 21.4 g |
| 2 × 1 cup | 482 g | 834 | 104.9 g | 7.9 g | 42.9 g |
| ½ × 1 cup | 120.5 g | 208 | 26.2 g | 2 g | 10.7 g |
| 3 × 1 cup | 723 g | 1251 | 157.4 g | 11.9 g | 64.3 g |
| 4 × 1 cup | 964 g | 1668 | 209.9 g | 15.8 g | 85.8 g |
Nutrition Facts
Per 100 g
Calories173
Total Fat8.9g
Saturated Fat3.5g
Total Carbohydrate1.6g
Dietary Fibre0.0g
Total Sugars0.1g
Protein21.8g
How many calories are in Chicken or turkey with cheese sauce?
How many calories are in 100 g of Chicken or turkey with cheese sauce?
100 g of Chicken or turkey with cheese sauce has 173 kcal, with 21.8 g protein, 1.6 g carbohydrate and 8.9 g fat.
How many calories are in 1 × 1 cup (241 g) of Chicken or turkey with cheese sauce?
1 × 1 cup (241 g) of Chicken or turkey with cheese sauce has 417 kcal, with 52.5 g protein, 4 g carbohydrate and 21.4 g fat.
How many calories are in 2 × 1 cup (482 g) of Chicken or turkey with cheese sauce?
2 × 1 cup (482 g) of Chicken or turkey with cheese sauce has 834 kcal, with 104.9 g protein, 7.9 g carbohydrate and 42.9 g fat.
How many calories are in ½ × 1 cup (120.5 g) of Chicken or turkey with cheese sauce?
½ × 1 cup (120.5 g) of Chicken or turkey with cheese sauce has 208 kcal, with 26.2 g protein, 2 g carbohydrate and 10.7 g fat.
How many calories are in 3 × 1 cup (723 g) of Chicken or turkey with cheese sauce?
3 × 1 cup (723 g) of Chicken or turkey with cheese sauce has 1251 kcal, with 157.4 g protein, 11.9 g carbohydrate and 64.3 g fat.
How many calories are in 4 × 1 cup (964 g) of Chicken or turkey with cheese sauce?
4 × 1 cup (964 g) of Chicken or turkey with cheese sauce has 1668 kcal, with 209.9 g protein, 15.8 g carbohydrate and 85.8 g fat.
More meals and dishes
Data source: FNDDS (USDA) · FNDDS 27146200
