Chicken or turkey hash
Calories per portion
| Portion | Weight | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 110 | 9.6 g | 7 g | 4.1 g |
| 1 × 1 cup | 190 g | 209 | 18.2 g | 13.2 g | 7.8 g |
| 2 × 1 cup | 380 g | 418 | 36.4 g | 26.5 g | 15.6 g |
| ½ × 1 cup | 95 g | 105 | 9.1 g | 6.6 g | 3.9 g |
| 3 × 1 cup | 570 g | 627 | 54.5 g | 39.7 g | 23.4 g |
| 4 × 1 cup | 760 g | 836 | 72.7 g | 53 g | 31.2 g |
Nutrition Facts
Per 100 g
Calories110
Total Fat4.1g
Saturated Fat0.7g
Total Carbohydrate7.0g
Dietary Fibre1.3g
Total Sugars0.9g
Protein9.6g
How many calories are in Chicken or turkey hash?
How many calories are in 100 g of Chicken or turkey hash?
100 g of Chicken or turkey hash has 110 kcal, with 9.6 g protein, 7 g carbohydrate and 4.1 g fat.
How many calories are in 1 × 1 cup (190 g) of Chicken or turkey hash?
1 × 1 cup (190 g) of Chicken or turkey hash has 209 kcal, with 18.2 g protein, 13.2 g carbohydrate and 7.8 g fat.
How many calories are in 2 × 1 cup (380 g) of Chicken or turkey hash?
2 × 1 cup (380 g) of Chicken or turkey hash has 418 kcal, with 36.4 g protein, 26.5 g carbohydrate and 15.6 g fat.
How many calories are in ½ × 1 cup (95 g) of Chicken or turkey hash?
½ × 1 cup (95 g) of Chicken or turkey hash has 105 kcal, with 9.1 g protein, 6.6 g carbohydrate and 3.9 g fat.
How many calories are in 3 × 1 cup (570 g) of Chicken or turkey hash?
3 × 1 cup (570 g) of Chicken or turkey hash has 627 kcal, with 54.5 g protein, 39.7 g carbohydrate and 23.4 g fat.
How many calories are in 4 × 1 cup (760 g) of Chicken or turkey hash?
4 × 1 cup (760 g) of Chicken or turkey hash has 836 kcal, with 72.7 g protein, 53 g carbohydrate and 31.2 g fat.
More meals and dishes
Data source: FNDDS (USDA) · FNDDS 27241000
