Know what’s on your plate
Chicken nachos
Calories & nutrition facts
Nutrition facts
Per 100 g% DV- Calories 242 kcal —
- Protein 11 g 22%
- Carbohydrate 18 g 7%
- Fat 13 g 17%
- Saturated fat 2.7 g 14%
- Fibre 1.4 g 5%
- Sugars 0.3 g —
- Sodium 430 mg 19%
- Cholesterol 40 mg 13%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 12 µg 1%
- Vitamin C 0 mg 0%
- Vitamin D 0.1 µg 1%
- Vitamin E 1.9 mg 12%
- Vitamin K 11.1 µg 9%
- Thiamin (B1) 0.1 mg 9%
- Riboflavin (B2) 0.11 mg 9%
- Niacin (B3) 2.7 mg 17%
- Vitamin B6 0.24 mg 14%
- Folate (B9) 11 µg 3%
- Vitamin B12 0.13 µg 5%
- Choline 32.7 mg 6%
Minerals
- Calcium 61 mg 5%
- Iron 0.86 mg 5%
- Magnesium 31 mg 7%
- Phosphorus 146 mg 12%
- Potassium 143 mg 3%
- Zinc 0.92 mg 8%
- Copper 0.05 mg 5%
- Selenium 10.7 µg 19%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 242 | 11 g | 19 g | 13 g |
| 1 × 1 chip | 7 g | 17 | 0.8 g | 1.3 g | 0.9 g |
| 1 × 1 item, any size | 250 g | 605 | 28 g | 46 g | 33 g |
| 1 × 1 cup | 135 g | 327 | 15 g | 25 g | 18 g |
| 2 × 1 chip | 14 g | 34 | 1.6 g | 2.6 g | 1.9 g |
| ½ × 1 chip | 3.5 g | 8 | 0.4 g | 0.6 g | 0.5 g |
| 3 × 1 chip | 21 g | 51 | 2.4 g | 3.9 g | 2.8 g |
| 4 × 1 chip | 28 g | 68 | 3.1 g | 5.2 g | 3.7 g |
Similar foods
Questions about Chicken nachos
How many calories are in 100 g of Chicken nachos?
100 g of Chicken nachos has 242 kcal, with 11 g protein, 19 g carbohydrate and 13 g fat.
How many calories are in 1 × 1 chip (7 g) of Chicken nachos?
1 × 1 chip (7 g) of Chicken nachos has 17 kcal, with 0.8 g protein, 1.3 g carbohydrate and 0.9 g fat.
How many calories are in 1 × 1 item, any size (250 g) of Chicken nachos?
1 × 1 item, any size (250 g) of Chicken nachos has 605 kcal, with 28 g protein, 46 g carbohydrate and 33 g fat.
How many calories are in 1 × 1 cup (135 g) of Chicken nachos?
1 × 1 cup (135 g) of Chicken nachos has 327 kcal, with 15 g protein, 25 g carbohydrate and 18 g fat.
How many calories are in 2 × 1 chip (14 g) of Chicken nachos?
2 × 1 chip (14 g) of Chicken nachos has 34 kcal, with 1.6 g protein, 2.6 g carbohydrate and 1.9 g fat.
How many calories are in ½ × 1 chip (3.5 g) of Chicken nachos?
½ × 1 chip (3.5 g) of Chicken nachos has 8 kcal, with 0.4 g protein, 0.6 g carbohydrate and 0.5 g fat.
How many calories are in 3 × 1 chip (21 g) of Chicken nachos?
3 × 1 chip (21 g) of Chicken nachos has 51 kcal, with 2.4 g protein, 3.9 g carbohydrate and 2.8 g fat.
How many calories are in 4 × 1 chip (28 g) of Chicken nachos?
4 × 1 chip (28 g) of Chicken nachos has 68 kcal, with 3.1 g protein, 5.2 g carbohydrate and 3.7 g fat.
Source: FNDDS (USDA) 58104150 · per 100 g · carbohydrate per EU label, fibre excluded
