Chicken meat and skin, raw
Meat & meat products
ANSES–Ciqual 36016
173
kcal per 100 g
Protein21.5 g
Carbs0.3 g
Fat9.5 g
Fibre0 g
Sugars0 g
Nutrition facts
Per 100 g% DV- Calories 173 kcal —
- Protein 21.5 g 43%
- Carbohydrate 0.3 g 0%
- Fat 9.5 g 12%
- Saturated fat 2.5 g 12%
- Fibre 0 g 0%
- Sugars 0 g —
- Sodium 60 mg 3%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 26 µg 3%
- Vitamin C 1.6 mg 2%
- Vitamin D 0.2 µg 1%
- Vitamin K 1.5 µg 1%
- Thiamin (B1) 0.17 mg 14%
- Riboflavin (B2) 0.82 mg 63%
- Niacin (B3) 6.7 mg 42%
- Pantothenic acid (B5) 0.91 mg 18%
- Vitamin B6 0.71 mg 42%
- Folate (B9) 6 µg 2%
- Vitamin B12 2.2 µg 92%
Minerals
- Calcium 7.5 mg 1%
- Iron 3.4 mg 19%
- Magnesium 24.5 mg 6%
- Phosphorus 202 mg 16%
- Potassium 263 mg 6%
- Zinc 1.5 mg 14%
- Copper 0.25 mg 28%
- Manganese 0.04 mg 2%
- Selenium 10 µg 18%
- Iodine 3.2 µg 2%
Questions about Chicken
How many calories are in 100 g of Chicken?
100 g of Chicken has 173 kcal, with 21.5 g protein, 0.3 g carbohydrate and 9.5 g fat.
Source: ANSES–Ciqual (France) 36016 · per 100 g · carbohydrate per EU label, fibre excluded
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