Know what’s on your plate
Chicken Kiev
Calories & nutrition facts
Nutrition facts
Per 100 g% DV- Calories 280 kcal —
- Protein 21 g 43%
- Carbohydrate 5.4 g 2%
- Fat 19 g 25%
- Saturated fat 7.4 g 37%
- Fibre 0.1 g 0%
- Sugars 0.1 g —
- Sodium 644 mg 28%
- Cholesterol 106 mg 35%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 83 µg 9%
- Vitamin C 0 mg 0%
- Vitamin D 0.1 µg 1%
- Vitamin E 0.43 mg 3%
- Vitamin K 0.7 µg 1%
- Thiamin (B1) 0.09 mg 8%
- Riboflavin (B2) 0.21 mg 16%
- Niacin (B3) 7.1 mg 44%
- Vitamin B6 0.24 mg 14%
- Folate (B9) 19 µg 5%
- Vitamin B12 0.28 µg 12%
- Choline 73.1 mg 13%
Minerals
- Calcium 43 mg 3%
- Iron 0.66 mg 4%
- Magnesium 24 mg 6%
- Phosphorus 210 mg 17%
- Potassium 257 mg 5%
- Zinc 0.84 mg 8%
- Copper 0.06 mg 6%
- Selenium 26.4 µg 48%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 280 | 21 g | 5.4 g | 19 g |
| 1 × 1 serving (1 whole breast) | 258 g | 722 | 55 g | 14 g | 50 g |
| 2 × 1 serving (1 whole breast) | 516 g | 1445 | 110 g | 28 g | 99 g |
| ½ × 1 serving (1 whole breast) | 129 g | 361 | 28 g | 6.9 g | 25 g |
| 3 × 1 serving (1 whole breast) | 774 g | 2167 | 165 g | 41 g | 149 g |
| 4 × 1 serving (1 whole breast) | 1032 g | 2890 | 220 g | 55 g | 198 g |
Similar foods
Questions about Chicken Kiev
How many calories are in 100 g of Chicken Kiev?
100 g of Chicken Kiev has 280 kcal, with 21 g protein, 5.4 g carbohydrate and 19 g fat.
How many calories are in 1 × 1 serving (1 whole breast) (258 g) of Chicken Kiev?
1 × 1 serving (1 whole breast) (258 g) of Chicken Kiev has 722 kcal, with 55 g protein, 14 g carbohydrate and 50 g fat.
How many calories are in 2 × 1 serving (1 whole breast) (516 g) of Chicken Kiev?
2 × 1 serving (1 whole breast) (516 g) of Chicken Kiev has 1445 kcal, with 110 g protein, 28 g carbohydrate and 99 g fat.
How many calories are in ½ × 1 serving (1 whole breast) (129 g) of Chicken Kiev?
½ × 1 serving (1 whole breast) (129 g) of Chicken Kiev has 361 kcal, with 28 g protein, 6.9 g carbohydrate and 25 g fat.
How many calories are in 3 × 1 serving (1 whole breast) (774 g) of Chicken Kiev?
3 × 1 serving (1 whole breast) (774 g) of Chicken Kiev has 2167 kcal, with 165 g protein, 41 g carbohydrate and 149 g fat.
How many calories are in 4 × 1 serving (1 whole breast) (1032 g) of Chicken Kiev?
4 × 1 serving (1 whole breast) (1032 g) of Chicken Kiev has 2890 kcal, with 220 g protein, 55 g carbohydrate and 198 g fat.
Source: FNDDS (USDA) 27146400 · per 100 g · carbohydrate per EU label, fibre excluded
