Know what’s on your plate
Chicken breast strips
Calories & nutrition facts
without skin
109
calorieskcal per 100 g
Protein22 g
Carbs0 g
Fat2 g
Nutrition facts
Per 100 g% DV- Calories 109 kcal —
- Protein 22 g 45%
- Carbohydrate 0 g 0%
- Fat 2 g 3%
- Saturated fat 0.6 g 3%
- Fibre 0 g 0%
- Sugars 0 g —
- Sodium 34 mg 1%
- Cholesterol 56.2 mg 19%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 11 µg 1%
- Vitamin C 0 mg 0%
- Vitamin D 0.1 µg 1%
- Vitamin E 0.7 mg 5%
- Vitamin K 15 µg 13%
- Thiamin (B1) 0.14 mg 12%
- Riboflavin (B2) 0.18 mg 14%
- Niacin (B3) 7.8 mg 49%
- Vitamin B6 0.51 mg 30%
- Folate (B9) 15.6 µg 4%
- Vitamin B12 1 µg 42%
Minerals
- Calcium 6 mg 0%
- Iron 0.45 mg 2%
- Magnesium 26 mg 6%
- Phosphorus 160 mg 13%
- Potassium 380 mg 8%
- Zinc 0.72 mg 7%
- Copper 0.02 mg 2%
- Manganese 0.01 mg 0%
- Selenium 24 µg 44%
- Iodine 6 µg 4%
Similar foods
- Stir-fried chicken breast stripsbreast, strips, stir-fried in corn oil161 kcal / 100 g
- Chicken stripsfried, without salt191 kcal / 100 g
- Chicken fillet stripsmarinated, fried224 kcal / 100 g
- Organic chicken breastbreast, without skin, raw, organic118 kcal / 100 g
- Grilled chicken breastbreast, without skin, grilled/pan-fried141 kcal / 100 g
- Shredded stir-fried chicken breast filletwithout skin, with rapeseed oil164 kcal / 100 g
- Deep-frozen chicken breast filletbraised without fat134 kcal / 100 g
- Label Rouge chicken breastbreast, without skin, raw, label rouge113 kcal / 100 g
- Breaded chicken breast filletno skin, raw, unsalted104 kcal / 100 g
- Breaded chicken breast(wheat flour, egg and breadcrumbs), raw, unsalted220 kcal / 100 g
Questions about Chicken breast strips
How many calories are in 100 g of Chicken breast strips?
100 g of Chicken breast strips has 109 kcal, with 22 g protein, 0 g carbohydrate and 2 g fat.
Source: Fineli (Finland) 11565 · per 100 g · carbohydrate per EU label, fibre excluded
