Queso blanco white cheese
white, queso blanco
Calories per portion
| Portion | Weight | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 310 | 20.4 g | 2.5 g | 24.3 g |
| 1 × cup, crumbled | 118 g | 366 | 24 g | 3 g | 28.7 g |
| 2 × cup, crumbled | 236 g | 732 | 48.1 g | 6 g | 57.4 g |
| ½ × cup, crumbled | 59 g | 183 | 12 g | 1.5 g | 14.3 g |
| 3 × cup, crumbled | 354 g | 1097 | 72.1 g | 9 g | 86.1 g |
| 4 × cup, crumbled | 472 g | 1463 | 96.2 g | 11.9 g | 114.7 g |
Nutrition Facts
Per 100 g
Calories310
Total Fat24.3g
Saturated Fat13.7g
Total Carbohydrate2.5g
Dietary Fibre—g
Total Sugars1.8g
Protein20.4g
How many calories are in Queso blanco white cheese?
How many calories are in 100 g of Queso blanco white cheese?
100 g of Queso blanco white cheese has 310 kcal, with 20.4 g protein, 2.5 g carbohydrate and 24.3 g fat.
How many calories are in 1 × cup, crumbled (118 g) of Queso blanco white cheese?
1 × cup, crumbled (118 g) of Queso blanco white cheese has 366 kcal, with 24 g protein, 3 g carbohydrate and 28.7 g fat.
How many calories are in 2 × cup, crumbled (236 g) of Queso blanco white cheese?
2 × cup, crumbled (236 g) of Queso blanco white cheese has 732 kcal, with 48.1 g protein, 6 g carbohydrate and 57.4 g fat.
How many calories are in ½ × cup, crumbled (59 g) of Queso blanco white cheese?
½ × cup, crumbled (59 g) of Queso blanco white cheese has 183 kcal, with 12 g protein, 1.5 g carbohydrate and 14.3 g fat.
How many calories are in 3 × cup, crumbled (354 g) of Queso blanco white cheese?
3 × cup, crumbled (354 g) of Queso blanco white cheese has 1097 kcal, with 72.1 g protein, 9 g carbohydrate and 86.1 g fat.
How many calories are in 4 × cup, crumbled (472 g) of Queso blanco white cheese?
4 × cup, crumbled (472 g) of Queso blanco white cheese has 1463 kcal, with 96.2 g protein, 11.9 g carbohydrate and 114.7 g fat.
More dairy foods and eggs
Data source: USDA FoodData Central · USDA 172224
