Swiss cheese
nonfat or fat free
Calories per portion
| Portion | Weight | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 127 | 28.4 g | 3.4 g | 0 g |
| 1 × serving | 28 g | 36 | 8 g | 1 g | 0 g |
| 2 × serving | 56 g | 71 | 15.9 g | 1.9 g | 0 g |
| ½ × serving | 14 g | 18 | 4 g | 0.5 g | 0 g |
| 3 × serving | 84 g | 107 | 23.9 g | 2.9 g | 0 g |
| 4 × serving | 112 g | 142 | 31.8 g | 3.8 g | 0 g |
Nutrition Facts
Per 100 g
Calories127
Total Fat0.0g
Saturated Fat0.0g
Total Carbohydrate3.4g
Dietary Fibre0.0g
Total Sugars1.3g
Protein28.4g
How many calories are in Swiss cheese?
How many calories are in 100 g of Swiss cheese?
100 g of Swiss cheese has 127 kcal, with 28.4 g protein, 3.4 g carbohydrate and 0 g fat.
How many calories are in 1 × serving (28 g) of Swiss cheese?
1 × serving (28 g) of Swiss cheese has 36 kcal, with 8 g protein, 1 g carbohydrate and 0 g fat.
How many calories are in 2 × serving (56 g) of Swiss cheese?
2 × serving (56 g) of Swiss cheese has 71 kcal, with 15.9 g protein, 1.9 g carbohydrate and 0 g fat.
How many calories are in ½ × serving (14 g) of Swiss cheese?
½ × serving (14 g) of Swiss cheese has 18 kcal, with 4 g protein, 0.5 g carbohydrate and 0 g fat.
How many calories are in 3 × serving (84 g) of Swiss cheese?
3 × serving (84 g) of Swiss cheese has 107 kcal, with 23.9 g protein, 2.9 g carbohydrate and 0 g fat.
How many calories are in 4 × serving (112 g) of Swiss cheese?
4 × serving (112 g) of Swiss cheese has 142 kcal, with 31.8 g protein, 3.8 g carbohydrate and 0 g fat.
More dairy foods and eggs
Data source: USDA FoodData Central · USDA 170897
