Low fat Swiss cheese

low fat

Dairy & eggs

Calories per portion

PortionWeightkcalProteinCarbsFat
100 g100 g17928.4 g3.4 g5.1 g
1 × slice (1 oz)28 g508 g1 g1.4 g
1 × cubic inch15 g274.3 g0.5 g0.8 g
1 × cup, shredded108 g19330.7 g3.7 g5.5 g
1 × cup, diced132 g23637.5 g4.5 g6.7 g
2 × slice (1 oz)56 g10015.9 g1.9 g2.9 g
½ × slice (1 oz)14 g254 g0.5 g0.7 g
3 × slice (1 oz)84 g15023.9 g2.9 g4.3 g
4 × slice (1 oz)112 g20031.8 g3.8 g5.7 g
Nutrition Facts
Per 100 g
Calories179
Total Fat5.1g
Saturated Fat3.3g
Total Carbohydrate3.4g
Dietary Fibre0.0g
Total Sugars1.3g
Protein28.4g

How many calories are in Low fat Swiss cheese?

How many calories are in 100 g of Low fat Swiss cheese?

100 g of Low fat Swiss cheese has 179 kcal, with 28.4 g protein, 3.4 g carbohydrate and 5.1 g fat.

How many calories are in 1 × slice (1 oz) (28 g) of Low fat Swiss cheese?

1 × slice (1 oz) (28 g) of Low fat Swiss cheese has 50 kcal, with 8 g protein, 1 g carbohydrate and 1.4 g fat.

How many calories are in 1 × cubic inch (15 g) of Low fat Swiss cheese?

1 × cubic inch (15 g) of Low fat Swiss cheese has 27 kcal, with 4.3 g protein, 0.5 g carbohydrate and 0.8 g fat.

How many calories are in 1 × cup, shredded (108 g) of Low fat Swiss cheese?

1 × cup, shredded (108 g) of Low fat Swiss cheese has 193 kcal, with 30.7 g protein, 3.7 g carbohydrate and 5.5 g fat.

How many calories are in 1 × cup, diced (132 g) of Low fat Swiss cheese?

1 × cup, diced (132 g) of Low fat Swiss cheese has 236 kcal, with 37.5 g protein, 4.5 g carbohydrate and 6.7 g fat.

How many calories are in 2 × slice (1 oz) (56 g) of Low fat Swiss cheese?

2 × slice (1 oz) (56 g) of Low fat Swiss cheese has 100 kcal, with 15.9 g protein, 1.9 g carbohydrate and 2.9 g fat.

How many calories are in ½ × slice (1 oz) (14 g) of Low fat Swiss cheese?

½ × slice (1 oz) (14 g) of Low fat Swiss cheese has 25 kcal, with 4 g protein, 0.5 g carbohydrate and 0.7 g fat.

How many calories are in 3 × slice (1 oz) (84 g) of Low fat Swiss cheese?

3 × slice (1 oz) (84 g) of Low fat Swiss cheese has 150 kcal, with 23.9 g protein, 2.9 g carbohydrate and 4.3 g fat.

More dairy foods and eggs

All dairy foods and eggs →

Data source: USDA FoodData Central · USDA 168141
Calori
View nutrition facts in Calori
Free on iOS & Android
Open