American cheese spread

pasteurized process

Dairy & eggs

Calories per portion

Portion	Weight	kcal	Protein	Carbs	Fat
100 g	100 g	290	16.4 g	8.7 g	21.2 g
1 × cup, diced	140 g	406	23 g	12.2 g	29.7 g
1 × cup	244 g	708	40 g	21.3 g	51.8 g
1 × jar (5 oz)	128 g	371	21 g	11.2 g	27.2 g
1 × cubic inch	18 g	52	3 g	1.6 g	3.8 g
1 × slice	34 g	99	5.6 g	3 g	7.2 g
1 × slice, thin	14 g	41	2.3 g	1.2 g	3 g
2 × cup, diced	280 g	812	45.9 g	24.4 g	59.4 g
½ × cup, diced	70 g	203	11.5 g	6.1 g	14.9 g
3 × cup, diced	420 g	1218	68.9 g	36.7 g	89.2 g
4 × cup, diced	560 g	1624	91.9 g	48.9 g	118.9 g

Nutrition Facts

Per 100 g

Calories290

Total Fat21.2g

Saturated Fat13.3g

Total Carbohydrate8.7g

Dietary Fibre0.0g

Total Sugars7.3g

Protein16.4g

100 g of American cheese spread has 290 kcal, with 16.4 g protein, 8.7 g carbohydrate and 21.2 g fat.

1 × cup, diced (140 g) of American cheese spread has 406 kcal, with 23 g protein, 12.2 g carbohydrate and 29.7 g fat.

1 × cup (244 g) of American cheese spread has 708 kcal, with 40 g protein, 21.3 g carbohydrate and 51.8 g fat.

1 × jar (5 oz) (128 g) of American cheese spread has 371 kcal, with 21 g protein, 11.2 g carbohydrate and 27.2 g fat.

1 × cubic inch (18 g) of American cheese spread has 52 kcal, with 3 g protein, 1.6 g carbohydrate and 3.8 g fat.

1 × slice (34 g) of American cheese spread has 99 kcal, with 5.6 g protein, 3 g carbohydrate and 7.2 g fat.

1 × slice, thin (14 g) of American cheese spread has 41 kcal, with 2.3 g protein, 1.2 g carbohydrate and 3 g fat.

2 × cup, diced (280 g) of American cheese spread has 812 kcal, with 45.9 g protein, 24.4 g carbohydrate and 59.4 g fat.

Data source: USDA FoodData Central · USDA 171254