Know what’s on your plate
Cheese shortcrust pastry
Calories & nutrition facts
homemade
491
calorieskcal per 100 g
Protein13 g
Carbs39 g
Fat32 g
Nutrition facts
Per 100 g% DV- Calories 491 kcal —
- Protein 13 g 26%
- Carbohydrate 39 g 14%
- Fat 32 g 42%
- Saturated fat 20 g 101%
- Fibre 1.9 g 7%
- Sugars 0.5 g —
- Sodium 394 mg 17%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 385 µg 43%
- Vitamin D 0.3 µg 2%
- Vitamin E 0.9 mg 6%
- Thiamin (B1) 0.14 mg 12%
- Riboflavin (B2) 0.15 mg 12%
- Niacin (B3) 0.8 mg 5%
- Pantothenic acid (B5) 0.35 mg 7%
- Vitamin B6 0.12 mg 7%
- Biotin (B7) 2.4 µg 8%
- Folate (B9) 13 µg 3%
- Vitamin B12 0.9 µg 38%
Minerals
- Calcium 303 mg 23%
- Iron 1 mg 6%
- Magnesium 21 mg 5%
- Phosphorus 233 mg 19%
- Potassium 117 mg 2%
- Zinc 1.7 mg 15%
- Copper 0.08 mg 9%
- Manganese 0.35 mg 15%
- Selenium 3 µg 5%
- Iodine 19 µg 13%
Similar foods
- Shortcrust pastrycooked, homemade509 kcal / 100 g
- Cheese pastrysalted, shortcrust pastry with quark418 kcal / 100 g
- Shortcrust pastry cheesecake261 kcal / 100 g
- Cheese torteshortcrust pastry261 kcal / 100 g
- Butter shortcrust pastryshort, baked445 kcal / 100 g
- Cheesecake with crumblesshortcrust pastry304 kcal / 100 g
- Pastry flan casehomemade527 kcal / 100 g
- Crispy cheese biscuitssalted, shortcrust pastry460 kcal / 100 g
Questions about Cheese shortcrust pastry
How many calories are in 100 g of Cheese shortcrust pastry?
100 g of Cheese shortcrust pastry has 491 kcal, with 13 g protein, 39 g carbohydrate and 32 g fat.
Source: CoFID (UK) 11-992 · per 100 g · carbohydrate per EU label, fibre excluded
