Foods / Dairy & eggs

Monterey jack cheese

Dairy & eggs
Nutrition Facts
Per 100 g
Calories400
Total Fat33.4g
Saturated Fat21.5g
Total Carbohydrate0.4g
Dietary Fibre0.0g
Total Sugars0.1g
Protein24.4g

How many calories are in Monterey jack cheese?

How many calories are in 100 g of Monterey jack cheese?

100 g of Monterey jack cheese has 400 kcal, with 24.4 g protein, 0.4 g carbohydrate and 33.4 g fat.

More dairy foods and eggs

Butterwithout salt717 kcal / 100 gWhole milk3.25% milkfat, without added vitamin A and vitamin D61 kcal / 100 gWhole eggraw, fresh143 kcal / 100 gCheddar cheese403 kcal / 100 gCream cheese350 kcal / 100 gCottage cheesewith vegetables95 kcal / 100 gEgg whiteraw, fresh52 kcal / 100 gFeta cheese265 kcal / 100 g

All dairy foods and eggs →

Data source: Canadian Nutrient File · CNF 34
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