Queso cotija Mexican cheese
Calories per portion
| Portion | Weight | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 366 | 20 g | 4 g | 30 g |
| 1 × tsp | 5 g | 18 | 1 g | 0.2 g | 1.5 g |
| 2 × tsp | 10 g | 37 | 2 g | 0.4 g | 3 g |
| ½ × tsp | 2.5 g | 9 | 0.5 g | 0.1 g | 0.8 g |
| 3 × tsp | 15 g | 55 | 3 g | 0.6 g | 4.5 g |
| 4 × tsp | 20 g | 73 | 4 g | 0.8 g | 6 g |
Nutrition Facts
Per 100 g
Calories366
Total Fat30.0g
Saturated Fat17.5g
Total Carbohydrate4.0g
Dietary Fibre0.0g
Total Sugars0.0g
Protein20.0g
How many calories are in Queso cotija Mexican cheese?
How many calories are in 100 g of Queso cotija Mexican cheese?
100 g of Queso cotija Mexican cheese has 366 kcal, with 20 g protein, 4 g carbohydrate and 30 g fat.
How many calories are in 1 × tsp (5 g) of Queso cotija Mexican cheese?
1 × tsp (5 g) of Queso cotija Mexican cheese has 18 kcal, with 1 g protein, 0.2 g carbohydrate and 1.5 g fat.
How many calories are in 2 × tsp (10 g) of Queso cotija Mexican cheese?
2 × tsp (10 g) of Queso cotija Mexican cheese has 37 kcal, with 2 g protein, 0.4 g carbohydrate and 3 g fat.
How many calories are in ½ × tsp (2.5 g) of Queso cotija Mexican cheese?
½ × tsp (2.5 g) of Queso cotija Mexican cheese has 9 kcal, with 0.5 g protein, 0.1 g carbohydrate and 0.8 g fat.
How many calories are in 3 × tsp (15 g) of Queso cotija Mexican cheese?
3 × tsp (15 g) of Queso cotija Mexican cheese has 55 kcal, with 3 g protein, 0.6 g carbohydrate and 4.5 g fat.
How many calories are in 4 × tsp (20 g) of Queso cotija Mexican cheese?
4 × tsp (20 g) of Queso cotija Mexican cheese has 73 kcal, with 4 g protein, 0.8 g carbohydrate and 6 g fat.
More dairy foods and eggs
Data source: USDA FoodData Central · USDA 170898
