Soft goat's cheese
goat, soft type
Calories per portion
| Portion | Weight | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 264 | 18.5 g | 0 g | 21.1 g |
| 1 × oz | 28.4 g | 75 | 5.3 g | 0 g | 6 g |
| 2 × oz | 56.7 g | 150 | 10.5 g | 0 g | 12 g |
| ½ × oz | 14.2 g | 37 | 2.6 g | 0 g | 3 g |
| 3 × oz | 85.1 g | 225 | 15.8 g | 0 g | 17.9 g |
| 4 × oz | 113.4 g | 299 | 21 g | 0 g | 23.9 g |
Nutrition Facts
Per 100 g
Calories264
Total Fat21.1g
Saturated Fat14.6g
Total Carbohydrate0.0g
Dietary Fibre0.0g
Total Sugars0.0g
Protein18.5g
How many calories are in Soft goat's cheese?
How many calories are in 100 g of Soft goat's cheese?
100 g of Soft goat's cheese has 264 kcal, with 18.5 g protein, 0 g carbohydrate and 21.1 g fat.
How many calories are in 1 × oz (28.4 g) of Soft goat's cheese?
1 × oz (28.4 g) of Soft goat's cheese has 75 kcal, with 5.3 g protein, 0 g carbohydrate and 6 g fat.
How many calories are in 2 × oz (56.7 g) of Soft goat's cheese?
2 × oz (56.7 g) of Soft goat's cheese has 150 kcal, with 10.5 g protein, 0 g carbohydrate and 12 g fat.
How many calories are in ½ × oz (14.2 g) of Soft goat's cheese?
½ × oz (14.2 g) of Soft goat's cheese has 37 kcal, with 2.6 g protein, 0 g carbohydrate and 3 g fat.
How many calories are in 3 × oz (85.1 g) of Soft goat's cheese?
3 × oz (85.1 g) of Soft goat's cheese has 225 kcal, with 15.8 g protein, 0 g carbohydrate and 17.9 g fat.
How many calories are in 4 × oz (113.4 g) of Soft goat's cheese?
4 × oz (113.4 g) of Soft goat's cheese has 299 kcal, with 21 g protein, 0 g carbohydrate and 23.9 g fat.
More dairy foods and eggs
Data source: USDA FoodData Central · USDA 173435
