Semisoft goat's cheese
goat, semisoft type
Calories per portion
| Portion | Weight | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 364 | 21.6 g | 0.1 g | 29.8 g |
| 1 × oz | 28.4 g | 103 | 6.1 g | 0 g | 8.5 g |
| 2 × oz | 56.7 g | 206 | 12.2 g | 0.1 g | 16.9 g |
| ½ × oz | 14.2 g | 52 | 3.1 g | 0 g | 4.2 g |
| 3 × oz | 85.1 g | 310 | 18.4 g | 0.1 g | 25.4 g |
| 4 × oz | 113.4 g | 413 | 24.5 g | 0.1 g | 33.8 g |
Nutrition Facts
Per 100 g
Calories364
Total Fat29.8g
Saturated Fat20.6g
Total Carbohydrate0.1g
Dietary Fibre0.0g
Total Sugars0.1g
Protein21.6g
How many calories are in Semisoft goat's cheese?
How many calories are in 100 g of Semisoft goat's cheese?
100 g of Semisoft goat's cheese has 364 kcal, with 21.6 g protein, 0.1 g carbohydrate and 29.8 g fat.
How many calories are in 1 × oz (28.4 g) of Semisoft goat's cheese?
1 × oz (28.4 g) of Semisoft goat's cheese has 103 kcal, with 6.1 g protein, 0 g carbohydrate and 8.5 g fat.
How many calories are in 2 × oz (56.7 g) of Semisoft goat's cheese?
2 × oz (56.7 g) of Semisoft goat's cheese has 206 kcal, with 12.2 g protein, 0.1 g carbohydrate and 16.9 g fat.
How many calories are in ½ × oz (14.2 g) of Semisoft goat's cheese?
½ × oz (14.2 g) of Semisoft goat's cheese has 52 kcal, with 3.1 g protein, 0 g carbohydrate and 4.2 g fat.
How many calories are in 3 × oz (85.1 g) of Semisoft goat's cheese?
3 × oz (85.1 g) of Semisoft goat's cheese has 310 kcal, with 18.4 g protein, 0.1 g carbohydrate and 25.4 g fat.
How many calories are in 4 × oz (113.4 g) of Semisoft goat's cheese?
4 × oz (113.4 g) of Semisoft goat's cheese has 413 kcal, with 24.5 g protein, 0.1 g carbohydrate and 33.8 g fat.
More dairy foods and eggs
Data source: USDA FoodData Central · USDA 173433
