Fontina cheese

Dairy & eggs

Calories per portion

Portion	Weight	kcal	Protein	Carbs	Fat
100 g	100 g	389	25.6 g	1.6 g	31.1 g
1 × cup, diced	132 g	513	33.8 g	2 g	41.1 g
1 × cup, shredded	108 g	420	27.6 g	1.7 g	33.6 g
1 × oz	28.4 g	110	7.3 g	0.4 g	8.8 g
1 × cubic inch	15 g	58	3.8 g	0.2 g	4.7 g
1 × slice (1 oz)	28 g	109	7.2 g	0.4 g	8.7 g
1 × package (8 oz)	227 g	883	58.1 g	3.5 g	70.7 g
2 × cup, diced	264 g	1027	67.6 g	4.1 g	82.2 g
½ × cup, diced	66 g	257	16.9 g	1 g	20.6 g
3 × cup, diced	396 g	1540	101.4 g	6.1 g	123.3 g
4 × cup, diced	528 g	2054	135.2 g	8.2 g	164.4 g

Nutrition Facts

Per 100 g

Calories389

Total Fat31.1g

Saturated Fat19.2g

Total Carbohydrate1.6g

Dietary Fibre0.0g

Total Sugars1.6g

Protein25.6g

100 g of Fontina cheese has 389 kcal, with 25.6 g protein, 1.6 g carbohydrate and 31.1 g fat.

1 × cup, diced (132 g) of Fontina cheese has 513 kcal, with 33.8 g protein, 2 g carbohydrate and 41.1 g fat.

1 × cup, shredded (108 g) of Fontina cheese has 420 kcal, with 27.6 g protein, 1.7 g carbohydrate and 33.6 g fat.

1 × oz (28.4 g) of Fontina cheese has 110 kcal, with 7.3 g protein, 0.4 g carbohydrate and 8.8 g fat.

1 × cubic inch (15 g) of Fontina cheese has 58 kcal, with 3.8 g protein, 0.2 g carbohydrate and 4.7 g fat.

1 × slice (1 oz) (28 g) of Fontina cheese has 109 kcal, with 7.2 g protein, 0.4 g carbohydrate and 8.7 g fat.

1 × package (8 oz) (227 g) of Fontina cheese has 883 kcal, with 58.1 g protein, 3.5 g carbohydrate and 70.7 g fat.

2 × cup, diced (264 g) of Fontina cheese has 1027 kcal, with 67.6 g protein, 4.1 g carbohydrate and 82.2 g fat.

Data source: USDA FoodData Central · USDA 170843