Queso seco white cheese
dry
Calories per portion
| Portion | Weight | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 325 | 24.5 g | 2 g | 24.4 g |
| 1 × cup grated | 97 g | 315 | 23.8 g | 2 g | 23.6 g |
| 2 × cup grated | 194 g | 631 | 47.5 g | 4 g | 47.2 g |
| ½ × cup grated | 48.5 g | 158 | 11.9 g | 1 g | 11.8 g |
| 3 × cup grated | 291 g | 946 | 71.3 g | 5.9 g | 70.9 g |
| 4 × cup grated | 388 g | 1261 | 95.1 g | 7.9 g | 94.5 g |
Nutrition Facts
Per 100 g
Calories325
Total Fat24.4g
Saturated Fat13.7g
Total Carbohydrate2.0g
Dietary Fibre—g
Total Sugars0.6g
Protein24.5g
How many calories are in Queso seco white cheese?
How many calories are in 100 g of Queso seco white cheese?
100 g of Queso seco white cheese has 325 kcal, with 24.5 g protein, 2 g carbohydrate and 24.4 g fat.
How many calories are in 1 × cup grated (97 g) of Queso seco white cheese?
1 × cup grated (97 g) of Queso seco white cheese has 315 kcal, with 23.8 g protein, 2 g carbohydrate and 23.6 g fat.
How many calories are in 2 × cup grated (194 g) of Queso seco white cheese?
2 × cup grated (194 g) of Queso seco white cheese has 631 kcal, with 47.5 g protein, 4 g carbohydrate and 47.2 g fat.
How many calories are in ½ × cup grated (48.5 g) of Queso seco white cheese?
½ × cup grated (48.5 g) of Queso seco white cheese has 158 kcal, with 11.9 g protein, 1 g carbohydrate and 11.8 g fat.
How many calories are in 3 × cup grated (291 g) of Queso seco white cheese?
3 × cup grated (291 g) of Queso seco white cheese has 946 kcal, with 71.3 g protein, 5.9 g carbohydrate and 70.9 g fat.
How many calories are in 4 × cup grated (388 g) of Queso seco white cheese?
4 × cup grated (388 g) of Queso seco white cheese has 1261 kcal, with 95.1 g protein, 7.9 g carbohydrate and 94.5 g fat.
More dairy foods and eggs
Data source: USDA FoodData Central · USDA 172222
