Cream cheese product plain
Dairy & eggs
CNF 28
310
kcal per 100 g
Protein6.6 g
Carbs8.3 g
Fat28.5 g
Fibre0 g
Sugars6.7 g
Nutrition facts
Per 100 g% DV- Calories 310 kcal —
- Protein 6.6 g 13%
- Carbohydrate 8.3 g 3%
- Fat 28.5 g 36%
- Saturated fat 18.5 g 92%
- Fibre 0 g 0%
- Sugars 6.7 g —
- Sodium 422 mg 18%
- Cholesterol 88 mg 29%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 308 µg 34%
- Vitamin C 0 mg 0%
- Vitamin D 0.06 µg 0%
- Vitamin E 0.86 mg 6%
- Vitamin K 2.1 µg 2%
- Thiamin (B1) 0.03 mg 3%
- Riboflavin (B2) 0.18 mg 14%
- Niacin (B3) 0.36 mg 2%
- Pantothenic acid (B5) 0.52 mg 10%
- Vitamin B6 0.03 mg 2%
- Biotin (B7) 2 µg 7%
- Folate (B9) 0 µg 0%
- Vitamin B12 0.34 µg 14%
- Choline 26.8 mg 5%
Minerals
- Calcium 131 mg 10%
- Iron 0.19 mg 1%
- Magnesium 16 mg 4%
- Phosphorus 112 mg 9%
- Potassium 237 mg 5%
- Zinc 0.4 mg 4%
- Copper 0.04 mg 5%
- Manganese 0.01 mg 0%
- Selenium 6.4 µg 12%
Questions about Cream cheese product
How many calories are in 100 g of Cream cheese product?
100 g of Cream cheese product has 310 kcal, with 6.6 g protein, 8.3 g carbohydrate and 28.5 g fat.
Source: Canadian Nutrient File 28 · per 100 g · carbohydrate per EU label, fibre excluded
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