Cheddar cheese
reduced fat
Calories per portion
| Portion | Weight | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 316 | 27.4 g | 2.7 g | 20.4 g |
| 1 × slice | 21 g | 66 | 5.7 g | 0.6 g | 4.3 g |
| 2 × slice | 42 g | 133 | 11.5 g | 1.1 g | 8.6 g |
| ½ × slice | 10.5 g | 33 | 2.9 g | 0.3 g | 2.1 g |
| 3 × slice | 63 g | 199 | 17.2 g | 1.7 g | 12.9 g |
| 4 × slice | 84 g | 265 | 23 g | 2.2 g | 17.1 g |
Nutrition Facts
Per 100 g
Calories316
Total Fat20.4g
Saturated Fat12.6g
Total Carbohydrate2.7g
Dietary Fibre0.0g
Total Sugars0.3g
Protein27.4g
How many calories are in Cheddar cheese?
How many calories are in 100 g of Cheddar cheese?
100 g of Cheddar cheese has 316 kcal, with 27.4 g protein, 2.7 g carbohydrate and 20.4 g fat.
How many calories are in 1 × slice (21 g) of Cheddar cheese?
1 × slice (21 g) of Cheddar cheese has 66 kcal, with 5.7 g protein, 0.6 g carbohydrate and 4.3 g fat.
How many calories are in 2 × slice (42 g) of Cheddar cheese?
2 × slice (42 g) of Cheddar cheese has 133 kcal, with 11.5 g protein, 1.1 g carbohydrate and 8.6 g fat.
How many calories are in ½ × slice (10.5 g) of Cheddar cheese?
½ × slice (10.5 g) of Cheddar cheese has 33 kcal, with 2.9 g protein, 0.3 g carbohydrate and 2.1 g fat.
How many calories are in 3 × slice (63 g) of Cheddar cheese?
3 × slice (63 g) of Cheddar cheese has 199 kcal, with 17.2 g protein, 1.7 g carbohydrate and 12.9 g fat.
How many calories are in 4 × slice (84 g) of Cheddar cheese?
4 × slice (84 g) of Cheddar cheese has 265 kcal, with 23 g protein, 2.2 g carbohydrate and 17.1 g fat.
More dairy foods and eggs
Data source: USDA FoodData Central · USDA 171292
