Blue cheese

Dairy & eggs

Calories per portion

PortionWeightkcalProteinCarbsFat
100 g100 g35321.4 g2.3 g28.7 g
1 × oz28.4 g1006.1 g0.7 g8.1 g
1 × cubic inch17 g603.6 g0.4 g4.9 g
1 × cup, crumbled, not packed135 g47728.9 g3.2 g38.8 g
2 × oz56.7 g20012.1 g1.3 g16.3 g
½ × oz14.2 g503 g0.3 g4.1 g
3 × oz85.1 g30018.2 g2 g24.4 g
4 × oz113.4 g40024.3 g2.7 g32.6 g
Nutrition Facts
Per 100 g
Calories353
Total Fat28.7g
Saturated Fat18.7g
Total Carbohydrate2.3g
Dietary Fibre0.0g
Total Sugars0.5g
Protein21.4g

How many calories are in Blue cheese?

How many calories are in 100 g of Blue cheese?

100 g of Blue cheese has 353 kcal, with 21.4 g protein, 2.3 g carbohydrate and 28.7 g fat.

How many calories are in 1 × oz (28.4 g) of Blue cheese?

1 × oz (28.4 g) of Blue cheese has 100 kcal, with 6.1 g protein, 0.7 g carbohydrate and 8.1 g fat.

How many calories are in 1 × cubic inch (17 g) of Blue cheese?

1 × cubic inch (17 g) of Blue cheese has 60 kcal, with 3.6 g protein, 0.4 g carbohydrate and 4.9 g fat.

How many calories are in 1 × cup, crumbled, not packed (135 g) of Blue cheese?

1 × cup, crumbled, not packed (135 g) of Blue cheese has 477 kcal, with 28.9 g protein, 3.2 g carbohydrate and 38.8 g fat.

How many calories are in 2 × oz (56.7 g) of Blue cheese?

2 × oz (56.7 g) of Blue cheese has 200 kcal, with 12.1 g protein, 1.3 g carbohydrate and 16.3 g fat.

How many calories are in ½ × oz (14.2 g) of Blue cheese?

½ × oz (14.2 g) of Blue cheese has 50 kcal, with 3 g protein, 0.3 g carbohydrate and 4.1 g fat.

How many calories are in 3 × oz (85.1 g) of Blue cheese?

3 × oz (85.1 g) of Blue cheese has 300 kcal, with 18.2 g protein, 2 g carbohydrate and 24.4 g fat.

How many calories are in 4 × oz (113.4 g) of Blue cheese?

4 × oz (113.4 g) of Blue cheese has 400 kcal, with 24.3 g protein, 2.7 g carbohydrate and 32.6 g fat.

More dairy foods and eggs

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Data source: USDA FoodData Central · USDA 172175
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