Know what’s on your plate
Celeriac
Calories & nutrition facts
boiled in unsalted water
15
calorieskcal per 100 g
Protein0.9 g
Carbs1.9 g
Fat0.5 g
Nutrition facts
Per 100 g% DV- Calories 15 kcal —
- Protein 0.9 g 2%
- Carbohydrate 1.9 g 1%
- Fat 0.5 g 1%
- Sugars 1.5 g —
- Sodium 79 mg 3%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 4 µg 0%
- Vitamin C 6 mg 7%
- Vitamin D 0 µg 0%
- Thiamin (B1) 0.13 mg 11%
- Riboflavin (B2) 0.02 mg 2%
- Niacin (B3) 0.2 mg 1%
- Vitamin B6 0.06 mg 4%
- Folate (B9) 37 µg 9%
- Vitamin B12 0 µg 0%
Minerals
- Calcium 34 mg 3%
- Iron 0.7 mg 4%
- Magnesium 13 mg 3%
- Phosphorus 52 mg 4%
- Potassium 330 mg 7%
- Zinc 0.2 mg 2%
- Copper 0.03 mg 3%
- Manganese 0.1 mg 4%
Similar foods
- Celeriac rootraw22 kcal / 100 g
- Mashed celeriac61 kcal / 100 g
- Danish celeriaccelery root, raw20 kcal / 100 g
- Pickled celeriacdrained40 kcal / 100 g
- Celeriac saladcooked, with warm vinegar marinade50 kcal / 100 g
- Celery13 kcal / 100 g
- Kohl rabiboiled in unsalted water18 kcal / 100 g
- Celery rootimported, raw20 kcal / 100 g
- Turnipsboiled in distilled water, no salt, drained26 kcal / 100 g
- Kohlrabiraw23 kcal / 100 g
Questions about Celeriac
How many calories are in 100 g of Celeriac?
100 g of Celeriac has 15 kcal, with 0.9 g protein, 1.9 g carbohydrate and 0.5 g fat.
Source: CoFID (UK) 13-585 · per 100 g · carbohydrate per EU label, fibre excluded
