Know what’s on your plate
Celeriac
Calories & nutrition facts
celery root, raw
26
calorieskcal per 100 g
Protein1.8 g
Carbs2.1 g
Fat0.3 g
Nutrition facts
Per 100 g% DV- Calories 26 kcal —
- Protein 1.8 g 4%
- Carbohydrate 2.1 g 1%
- Fat 0.3 g 0%
- Saturated fat 0.1 g 0%
- Fibre 3.9 g 14%
- Sugars 1.7 g —
- Sodium 20 mg 1%
- Cholesterol 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 5 µg 1%
- Vitamin C 11 mg 12%
- Vitamin D 0 µg 0%
- Vitamin E 0.8 mg 5%
- Vitamin K 0 µg 0%
- Thiamin (B1) 0.05 mg 4%
- Riboflavin (B2) 0.14 mg 11%
- Niacin (B3) 1 mg 6%
- Pantothenic acid (B5) 0.43 mg 9%
- Vitamin B6 0.2 mg 12%
- Biotin (B7) 0.1 µg 0%
- Folate (B9) 12 µg 3%
- Vitamin B12 0 µg 0%
- Choline 9 mg 2%
Minerals
- Calcium 41.5 mg 3%
- Iron 0.8 mg 4%
- Magnesium 14 mg 3%
- Phosphorus 74 mg 6%
- Potassium 442 mg 9%
- Zinc 0.37 mg 3%
- Copper 0.08 mg 9%
- Manganese 0.15 mg 7%
- Selenium 0.2 µg 0%
- Iodine 1 µg 1%
Similar foods
- Celeriac rootraw22 kcal / 100 g
- Danish celeriaccelery root, raw20 kcal / 100 g
- Mashed celeriac61 kcal / 100 g
- Celeriac saladraw, with sour cream dressing59 kcal / 100 g
- Celeriac juice18 kcal / 100 g
- Celery rootimported, raw20 kcal / 100 g
- Celeryraw14 kcal / 100 g
- Kohlrabiraw23 kcal / 100 g
- Parsley rootraw52 kcal / 100 g
- Celeriac puree26 kcal / 100 g
Questions about Celeriac
How many calories are in 100 g of Celeriac?
100 g of Celeriac has 26 kcal, with 1.8 g protein, 2.1 g carbohydrate and 0.3 g fat.
Source: Frida (Denmark) 46 · per 100 g · carbohydrate per EU label, fibre excluded
