Know what’s on your plate
Celeriac
Calories & nutrition facts
boiled without salt
33
calorieskcal per 100 g
Protein1.3 g
Carbs4.6 g
Fat0.4 g
Nutrition facts
Per 100 g% DV- Calories 33 kcal —
- Protein 1.3 g 3%
- Carbohydrate 4.6 g 2%
- Fat 0.4 g 0%
- Saturated fat 0.1 g 0%
- Fibre 3.1 g 11%
- Sugars 3.6 g —
- Sodium 6.7 mg 0%
- Cholesterol 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0 µg 0%
- Vitamin C 13 mg 14%
- Vitamin D 0 µg 0%
- Vitamin E 0.5 mg 3%
- Vitamin K 41 µg 34%
- Thiamin (B1) 0.08 mg 6%
- Riboflavin (B2) 0.08 mg 6%
- Niacin (B3) 0.7 mg 4%
- Vitamin B6 0.2 mg 12%
- Folate (B9) 35.7 µg 9%
- Vitamin B12 0 µg 0%
Minerals
- Calcium 36.3 mg 3%
- Iron 0.4 mg 2%
- Magnesium 16 mg 4%
- Phosphorus 70 mg 6%
- Potassium 470 mg 10%
- Zinc 0.5 mg 5%
- Copper 0.1 mg 11%
- Manganese 0.15 mg 7%
- Selenium 0.31 µg 1%
- Iodine 2 µg 1%
Similar foods
- Mashed celeriac61 kcal / 100 g
- Celeriac rootraw22 kcal / 100 g
- Danish celeriaccelery root, raw20 kcal / 100 g
- Pickled celeriacdrained40 kcal / 100 g
- Celeriac saladcooked, with warm vinegar marinade50 kcal / 100 g
- Celery13 kcal / 100 g
- Celery rootimported, raw20 kcal / 100 g
- Carrotboiled without salt33 kcal / 100 g
- Swedeboiled without salt29 kcal / 100 g
- Cauliflowerboiled without salt24 kcal / 100 g
Questions about Celeriac
How many calories are in 100 g of Celeriac?
100 g of Celeriac has 33 kcal, with 1.3 g protein, 4.6 g carbohydrate and 0.4 g fat.
Source: Fineli (Finland) 29511 · per 100 g · carbohydrate per EU label, fibre excluded
