Know what’s on your plate
Cassava crisps
Calories & nutrition facts
plain or assorted flavours, salt added
507
calorieskcal per 100 g
Protein1.1 g
Carbs64 g
Fat27 g
Nutrition facts
Per 100 g% DV- Calories 507 kcal —
- Protein 1.1 g 2%
- Carbohydrate 64 g 23%
- Fat 27 g 35%
- Saturated fat 1.8 g 9%
- Fibre 1.7 g 6%
- Sugars 9 g —
- Sodium 1190 mg 52%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 5 µg 1%
- Vitamin C 0 mg 0%
- Vitamin D 0 µg 0%
- Vitamin E 4.7 mg 31%
- Thiamin (B1) 0.05 mg 4%
- Riboflavin (B2) 0.04 mg 3%
- Niacin (B3) 0.49 mg 3%
- Vitamin B6 0.2 mg 12%
- Folate (B9) 0 µg 0%
- Vitamin B12 0 µg 0%
Minerals
- Calcium 59 mg 5%
- Iron 1.4 mg 8%
- Phosphorus 43 mg 3%
- Potassium 147 mg 3%
- Zinc 0.28 mg 3%
- Selenium 0 µg 0%
- Iodine 92 µg 61%
Similar foods
Questions about Cassava crisps
How many calories are in 100 g of Cassava crisps?
100 g of Cassava crisps has 507 kcal, with 1.1 g protein, 64 g carbohydrate and 27 g fat.
Source: FOODfiles (New Zealand) U1023 · per 100 g · carbohydrate per EU label, fibre excluded
