Know what’s on your plate
Potato chip or crisp salted fried in assorted oils
Calories & nutrition facts
483
calorieskcal per 100 g
Protein6.8 g
Carbs44 g
Fat31 g
Nutrition facts
Per 100 g% DV- Calories 483 kcal —
- Protein 6.8 g 14%
- Carbohydrate 44 g 16%
- Fat 31 g 39%
- Saturated fat 11 g 53%
- Fibre 3.3 g 12%
- Sugars 0 g —
- Sodium 380 mg 17%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0 µg 0%
- Vitamin C 0 mg 0%
- Vitamin D 0 µg 0%
- Vitamin E 3 mg 20%
- Thiamin (B1) 0.24 mg 20%
- Riboflavin (B2) 0.11 mg 8%
- Niacin (B3) 6 mg 38%
- Vitamin B6 1.6 mg 94%
- Folate (B9) 52 µg 13%
- Vitamin B12 0 µg 0%
Minerals
- Calcium 17 mg 1%
- Iron 1.7 mg 9%
- Phosphorus 145 mg 12%
- Potassium 1440 mg 31%
- Zinc 1.1 mg 10%
- Selenium 2 µg 4%
- Iodine 1.7 µg 1%
Similar foods
- Potato chip or crisp assorted flavours salted fried in assorted oils471 kcal / 100 g
- Potato crisps or chips salted511 kcal / 100 g
- Corn chip assorted flavours salted fried in assorted oils468 kcal / 100 g
- French fries unsalted286 kcal / 100 g
- Snack cassava crisps plain or assorted flavours salt added507 kcal / 100 g
- Pop corn oil and salt added traditional468 kcal / 100 g
Questions about Potato chip or crisp salted fried in assorted oils
How many calories are in 100 g of Potato chip or crisp salted fried in assorted oils?
100 g of Potato chip or crisp salted fried in assorted oils has 483 kcal, with 6.8 g protein, 44 g carbohydrate and 31 g fat.
Source: FOODfiles (New Zealand) U1012 · per 100 g · carbohydrate per EU label, fibre excluded
