Know what’s on your plate

Pretzels wheat flour salted

Calories & nutrition facts

335
calorieskcal per 100 g
Protein9.1 g
Carbs65 g
Fat3.5 g

Nutrition facts

Per 100 g% DV
  • Calories 335 kcal —
  • Protein 9.1 g 18%
  • Carbohydrate 65 g 23%
  • Fat 3.5 g 4%
  • Saturated fat 0.6 g 3%
  • Fibre 2.8 g 10%
  • Sugars 0.4 g —
  • Sodium 1720 mg 75%

Vitamins & minerals

Per 100 g% DV

Vitamins

  • Vitamin A 0 µg 0%
  • Vitamin C 0 mg 0%
  • Vitamin D 0 µg 0%
  • Vitamin E 0.37 mg 2%
  • Thiamin (B1) 0.18 mg 15%
  • Riboflavin (B2) 0.1 mg 8%
  • Niacin (B3) 3.8 mg 24%
  • Vitamin B6 0.12 mg 7%
  • Folate (B9) 83 µg 21%
  • Vitamin B12 0 µg 0%

Minerals

  • Calcium 36 mg 3%
  • Iron 1.7 mg 9%
  • Phosphorus 113 mg 9%
  • Potassium 146 mg 3%
  • Zinc 0.85 mg 8%
  • Selenium 5.8 µg 11%
  • Iodine 0.9 µg 1%

Questions about Pretzels wheat flour salted

How many calories are in 100 g of Pretzels wheat flour salted?

100 g of Pretzels wheat flour salted has 335 kcal, with 9.1 g protein, 65 g carbohydrate and 3.5 g fat.

Source: FOODfiles (New Zealand) U1004 · per 100 g · carbohydrate per EU label, fibre excluded