Know what’s on your plate
Kumara chips
Calories & nutrition facts
plain or assorted flavours
440
calorieskcal per 100 g
Protein3 g
Carbs49 g
Fat25 g
Nutrition facts
Per 100 g% DV- Calories 440 kcal —
- Protein 3 g 6%
- Carbohydrate 49 g 18%
- Fat 25 g 32%
- Saturated fat 7.4 g 37%
- Fibre 6.4 g 23%
- Sugars 17 g —
- Sodium 330 mg 14%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 414 µg 46%
- Vitamin C 43.1 mg 48%
- Vitamin D 0 µg 0%
- Vitamin E 3.4 mg 23%
- Thiamin (B1) 0.21 mg 18%
- Riboflavin (B2) 0.11 mg 8%
- Niacin (B3) 2 mg 13%
- Vitamin B6 0.73 mg 43%
- Folate (B9) 63 µg 16%
- Vitamin B12 0 µg 0%
Minerals
- Calcium 119 mg 9%
- Iron 1.3 mg 7%
- Phosphorus 69 mg 6%
- Potassium 510 mg 11%
- Zinc 0.49 mg 4%
- Selenium 0 µg 0%
- Iodine 2.3 µg 2%
Similar foods
Questions about Kumara chips
How many calories are in 100 g of Kumara chips?
100 g of Kumara chips has 440 kcal, with 3 g protein, 49 g carbohydrate and 25 g fat.
Source: FOODfiles (New Zealand) U1024 · per 100 g · carbohydrate per EU label, fibre excluded
