Know what’s on your plate
Brussels sprouts
Calories & nutrition facts
steamed (without addition of salt)
37
calorieskcal per 100 g
Protein3.6 g
Carbs3 g
Fat0.4 g
Nutrition facts
Per 100 g% DV- Calories 37 kcal —
- Protein 3.6 g 7%
- Carbohydrate 3 g 1%
- Fat 0.4 g 1%
- Saturated fat 0.1 g 1%
- Fibre 3.6 g 13%
- Sugars 2.5 g —
- Sodium 4.7 mg 0%
Similar foods
- Frozen Brussels sproutsdeep-frozen, boiled40 kcal / 100 g
- Canned Brussels sproutsdrained29 kcal / 100 g
- Broccolicooked, boiled, drained, with salt35 kcal / 100 g
- Cauliflowersteamed, without addition of salt26 kcal / 100 g
- Cabbagecooked, boiled, drained, without salt23 kcal / 100 g
- Savoy cabbagesteamed, without addition of salt26 kcal / 100 g
- Broccoli floretsfrozen, steamed or microwaved, no salt added35 kcal / 100 g
- Common cabbagecommon, cooked, boiled, drained, with salt23 kcal / 100 g
- Chinese cabbagestewed, without addition of fat and salt14 kcal / 100 g
- Collardscooked, boiled, drained, with salt33 kcal / 100 g
Questions about Brussels sprouts
How many calories are in 100 g of Brussels sprouts?
100 g of Brussels sprouts has 37 kcal, with 3.6 g protein, 3 g carbohydrate and 0.4 g fat.
Source: Swiss FSVO 1021 · per 100 g · carbohydrate per EU label, fibre excluded
