Know what’s on your plate
Brussels sprouts
Calories & nutrition facts
fried without fat (pan)
81
calorieskcal per 100 g
Protein8.9 g
Carbs4.5 g
Fat0.7 g
Nutrition facts
Per 100 g% DV- Calories 81 kcal —
- Protein 8.9 g 18%
- Carbohydrate 4.5 g 2%
- Fat 0.7 g 1%
- Saturated fat 0.1 g 1%
- Fibre 8.8 g 31%
- Sugars 3.2 g —
Similar foods
- Frozen Brussels sproutsdeep-frozen45 kcal / 100 g
- Canned Brussels sproutsdrained29 kcal / 100 g
- Cauliflowerfried without fat, pan71 kcal / 100 g
- Pointed cabbagefried without fat, pan58 kcal / 100 g
- Curly kalefried without fat (pan)79 kcal / 100 g
- Savoy cabbagefried without fat, pan69 kcal / 100 g
- Red cabbagefried without fat, pan53 kcal / 100 g
- Broccolifried without fat, pan71 kcal / 100 g
- White cabbagefried without fat, pan60 kcal / 100 g
- Romanesco broccolifried without fat, pan71 kcal / 100 g
Questions about Brussels sprouts
How many calories are in 100 g of Brussels sprouts?
100 g of Brussels sprouts has 81 kcal, with 8.9 g protein, 4.5 g carbohydrate and 0.7 g fat.
Source: BLS (Germany) G332182 · per 100 g · carbohydrate per EU label, fibre excluded
