Know what’s on your plate
Brown trout
Calories & nutrition facts
raw
112
calorieskcal per 100 g
Protein19 g
Carbs0 g
Fat3.8 g
Nutrition facts
Per 100 g% DV- Calories 112 kcal —
- Protein 19 g 39%
- Carbohydrate 0 g 0%
- Fat 3.8 g 5%
- Fibre 0 g 0%
- Sugars 0 g —
- Sodium 56 mg 2%
Vitamins & minerals
Per 100 g% DVMinerals
- Calcium 9 mg 1%
- Iron 1.5 mg 8%
- Magnesium 29 mg 7%
- Phosphorus 260 mg 21%
- Potassium 480 mg 10%
- Zinc 1.2 mg 11%
- Copper 0.04 mg 4%
- Manganese 0.02 mg 1%
- Selenium 25 µg 45%
Similar foods
- Farmed brown troutraw166 kcal / 100 g
- Brown trout brook troutsweden, raw115 kcal / 100 g
- Brook troutraw109 kcal / 100 g
- Ocean troutraw110 kcal / 100 g
- Troutmixed species, raw148 kcal / 100 g
- Salmon troutraw143 kcal / 100 g
- Rainbow troutflesh only, raw127 kcal / 100 g
- Sea troutraw114 kcal / 100 g
- Trucha90 kcal / 100 g
- Seatroutmixed species, raw104 kcal / 100 g
Questions about Brown trout
How many calories are in 100 g of Brown trout?
100 g of Brown trout has 112 kcal, with 19 g protein, 0 g carbohydrate and 3.8 g fat.
Source: CoFID (UK) 16-224 · per 100 g · carbohydrate per EU label, fibre excluded
