Nutrition facts
Per 100 g% DV- Calories 266 kcal —
- Protein 10.1 g 20%
- Carbohydrate 54 g 20%
- Fat 2.6 g 3%
- Saturated fat 0.6 g 3%
- Fibre 6.4 g 23%
- Sugars 4.4 g —
- Sodium 513 mg 22%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0 µg 0%
- Vitamin C 0 mg 0%
- Vitamin D 0 µg 0%
- Vitamin E 0.01 mg 0%
- Thiamin (B1) 0.24 mg 20%
- Riboflavin (B2) 0.08 mg 6%
- Niacin (B3) 3.4 mg 21%
- Pantothenic acid (B5) 0.44 mg 9%
- Vitamin B6 0.16 mg 9%
- Biotin (B7) 3.8 µg 13%
- Folate (B9) 29 µg 7%
- Vitamin B12 0 µg 0%
Minerals
- Calcium 238 mg 18%
- Iron 2.8 mg 16%
- Magnesium 58 mg 14%
- Phosphorus 201 mg 16%
- Potassium 277 mg 6%
- Zinc 1.7 mg 15%
- Copper 0.22 mg 24%
- Manganese 1.5 mg 63%
- Selenium 5 µg 9%
- Iodine 8 µg 5%
Questions about Brown bread
How many calories are in 100 g of Brown bread?
100 g of Brown bread has 266 kcal, with 10.1 g protein, 54 g carbohydrate and 2.6 g fat.
Source: CoFID (UK) 11-1136 · per 100 g · carbohydrate per EU label, fibre excluded
