Know what’s on your plate
Dark rye bread
Calories & nutrition facts
commercial, toasted
272
calorieskcal per 100 g
Protein10 g
Carbs48 g
Fat2.4 g
Nutrition facts
Per 100 g% DV- Calories 272 kcal —
- Protein 10 g 20%
- Carbohydrate 48 g 17%
- Fat 2.4 g 3%
- Saturated fat 0.4 g 2%
- Fibre 8.2 g 29%
- Sugars 2.9 g —
Similar foods
- Rye bread259 kcal / 100 g
- Light rye breadcommercial, toasted297 kcal / 100 g
- Brown breadtoasted266 kcal / 100 g
- Mixed grain breadcommercial, toasted303 kcal / 100 g
- Sour dough breadcommercial, toasted273 kcal / 100 g
- Wholemeal breadcommercial, toasted279 kcal / 100 g
- Wheat toast with ryetoasted319 kcal / 100 g
- Black wheat and rye bread250 kcal / 100 g
- Organic breadcommercial, toasted291 kcal / 100 g
- Spelt breadcommercial, toasted275 kcal / 100 g
Questions about Dark rye bread
How many calories are in 100 g of Dark rye bread?
100 g of Dark rye bread has 272 kcal, with 10 g protein, 48 g carbohydrate and 2.4 g fat.
Source: ausnut F001432 · per 100 g · carbohydrate per EU label, fibre excluded
