Know what’s on your plate
Broccoli
Calories & nutrition facts
deep-frozen, fried without fat, pan
63
calorieskcal per 100 g
Protein4.4 g
Carbs4.8 g
Fat1.3 g
Nutrition facts
Per 100 g% DV- Calories 63 kcal —
- Protein 4.4 g 9%
- Carbohydrate 4.8 g 2%
- Fat 1.3 g 2%
- Saturated fat 0.3 g 1%
- Fibre 6.6 g 24%
- Sugars 2.9 g —
Similar foods
- Broccoli floretscooked, drained, without oil, with salt27 kcal / 100 g
- Frozen broccoli spearsfrozen, unprepared29 kcal / 100 g
- Romanesco broccolifried without fat, pan71 kcal / 100 g
- Broccoli headboiled in distilled water, no salt, drained34 kcal / 100 g
- Broccoli flowerboiled, drained, without oil, unsalted27 kcal / 100 g
- Cauliflowerdeep-frozen, fried without fat, pan66 kcal / 100 g
- Garlicdeep-frozen, fried without fat, pan174 kcal / 100 g
- Oniondeep-frozen, fried without fat, pan59 kcal / 100 g
- Carrotdeep-frozen, fried without fat, pan74 kcal / 100 g
- Mixed vegetablescarrots, cauliflower and broccoli florets, deep-frozen, fried without fat, pan53 kcal / 100 g
Questions about Broccoli
How many calories are in 100 g of Broccoli?
100 g of Broccoli has 63 kcal, with 4.4 g protein, 4.8 g carbohydrate and 1.3 g fat.
Source: BLS (Germany) G312282 · per 100 g · carbohydrate per EU label, fibre excluded
