Mixed grain breakfast cereal flakes nuts, unfortified
AUSNUT F010441
390
kcal per 100 g
Protein8.8 g
Carbs59.5 g
Fat10.5 g
Fibre11.8 g
Sugars14.6 g
Nutrition facts
Per 100 g% DV- Calories 390 kcal —
- Protein 8.8 g 18%
- Carbohydrate 59.5 g 22%
- Fat 10.5 g 13%
- Saturated fat 3 g 15%
- Fibre 11.8 g 42%
- Sugars 14.6 g —
Questions about Mixed grain breakfast cereal flakes
How many calories are in 100 g of Mixed grain breakfast cereal flakes?
100 g of Mixed grain breakfast cereal flakes has 390 kcal, with 8.8 g protein, 59.5 g carbohydrate and 10.5 g fat.
Source: ausnut F010441 · per 100 g · carbohydrate per EU label, fibre excluded
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