Mixed grain breakfast cereal flakes
dried fruit, added vitamins B1, B2, B3, B6, E & folate, Ca, Fe & Zn
Nutrition Facts
Per 100 g
Calories364
Total Fat2.1g
Saturated Fat0.4g
Total Carbohydrate67.9g
Dietary Fibre8.6g
Total Sugars18.7g
Protein13.9g
How many calories are in Mixed grain breakfast cereal flakes?
How many calories are in 100 g of Mixed grain breakfast cereal flakes?
100 g of Mixed grain breakfast cereal flakes has 364 kcal, with 13.9 g protein, 67.9 g carbohydrate and 2.1 g fat.
Data source: ausnut · AUSNUT F001776
