Mixed grain breakfast cereal flakes

dried fruit, added vitamins B1, B2, B3 & folate, Ca & Fe

Nutrition Facts

Per 100 g

Calories354

Total Fat1.6g

Saturated Fat0.3g

Total Carbohydrate71.8g

Dietary Fibre7.8g

Total Sugars19.4g

Protein8.9g

How many calories are in Mixed grain breakfast cereal flakes?

How many calories are in 100 g of Mixed grain breakfast cereal flakes?

100 g of Mixed grain breakfast cereal flakes has 354 kcal, with 8.9 g protein, 71.8 g carbohydrate and 1.6 g fat.

Data source: ausnut · AUSNUT F001754