Mixed grain breakfast cereal flakes
dried fruit, added vitamins B1, B2, B3, B6, C, E & folate, Ca, Fe & Zn
Nutrition Facts
Per 100 g
Calories346
Total Fat1.5g
Saturated Fat0.3g
Total Carbohydrate69.4g
Dietary Fibre12.0g
Total Sugars17.9g
Protein7.4g
How many calories are in Mixed grain breakfast cereal flakes?
How many calories are in 100 g of Mixed grain breakfast cereal flakes?
100 g of Mixed grain breakfast cereal flakes has 346 kcal, with 7.4 g protein, 69.4 g carbohydrate and 1.5 g fat.
Data source: ausnut · AUSNUT F001728
