Mixed grain breakfast cereal flakes
dried fruit & nuts, added vitamins B2, B3, B6 & folate, Fe & Zn
Nutrition Facts
Per 100 g
Calories360
Total Fat3.5g
Saturated Fat0.4g
Total Carbohydrate70.3g
Dietary Fibre7.6g
Total Sugars18.2g
Protein8.3g
How many calories are in Mixed grain breakfast cereal flakes?
How many calories are in 100 g of Mixed grain breakfast cereal flakes?
100 g of Mixed grain breakfast cereal flakes has 360 kcal, with 8.3 g protein, 70.3 g carbohydrate and 3.5 g fat.
Data source: ausnut · AUSNUT F001755
