Mixed grain breakfast cereal flakes

nuts, added vitamins & minerals

Nutrition Facts

Per 100 g

Calories386

Total Fat5.8g

Saturated Fat0.7g

Total Carbohydrate70.6g

Dietary Fibre8.2g

Total Sugars14.6g

Protein8.9g

How many calories are in Mixed grain breakfast cereal flakes?

How many calories are in 100 g of Mixed grain breakfast cereal flakes?

100 g of Mixed grain breakfast cereal flakes has 386 kcal, with 8.9 g protein, 70.6 g carbohydrate and 5.8 g fat.

Data source: ausnut · AUSNUT F010456