Mixed grain breakfast cereal flakes

dried fruit, added vitamins B2, B3, B6 & folate, Fe & Zn

Nutrition Facts

Per 100 g

Calories352

Total Fat1.5g

Saturated Fat0.3g

Total Carbohydrate71.6g

Dietary Fibre8.2g

Total Sugars25.3g

Protein9.1g

How many calories are in Mixed grain breakfast cereal flakes?

How many calories are in 100 g of Mixed grain breakfast cereal flakes?

100 g of Mixed grain breakfast cereal flakes has 352 kcal, with 9.1 g protein, 71.6 g carbohydrate and 1.5 g fat.

Data source: ausnut · AUSNUT F001733