Instant breakfast beverage powder
chocolate, sugar-free, not reconstituted
Calories per portion
| Portion | Weight | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 358 | 35.8 g | 39 g | 5.1 g |
| 1 × tbsp | 5.6 g | 20 | 2 g | 2.2 g | 0.3 g |
| 1 × envelope | 20 g | 72 | 7.2 g | 7.8 g | 1 g |
| 2 × tbsp | 11.2 g | 40 | 4 g | 4.4 g | 0.6 g |
| ½ × tbsp | 2.8 g | 10 | 1 g | 1.1 g | 0.1 g |
| 3 × tbsp | 16.8 g | 60 | 6 g | 6.6 g | 0.9 g |
| 4 × tbsp | 22.4 g | 80 | 8 g | 8.7 g | 1.1 g |
How many calories are in Instant breakfast beverage powder?
How many calories are in 100 g of Instant breakfast beverage powder?
100 g of Instant breakfast beverage powder has 358 kcal, with 35.8 g protein, 39 g carbohydrate and 5.1 g fat.
How many calories are in 1 × tbsp (5.6 g) of Instant breakfast beverage powder?
1 × tbsp (5.6 g) of Instant breakfast beverage powder has 20 kcal, with 2 g protein, 2.2 g carbohydrate and 0.3 g fat.
How many calories are in 1 × envelope (20 g) of Instant breakfast beverage powder?
1 × envelope (20 g) of Instant breakfast beverage powder has 72 kcal, with 7.2 g protein, 7.8 g carbohydrate and 1 g fat.
How many calories are in 2 × tbsp (11.2 g) of Instant breakfast beverage powder?
2 × tbsp (11.2 g) of Instant breakfast beverage powder has 40 kcal, with 4 g protein, 4.4 g carbohydrate and 0.6 g fat.
How many calories are in ½ × tbsp (2.8 g) of Instant breakfast beverage powder?
½ × tbsp (2.8 g) of Instant breakfast beverage powder has 10 kcal, with 1 g protein, 1.1 g carbohydrate and 0.1 g fat.
How many calories are in 3 × tbsp (16.8 g) of Instant breakfast beverage powder?
3 × tbsp (16.8 g) of Instant breakfast beverage powder has 60 kcal, with 6 g protein, 6.6 g carbohydrate and 0.9 g fat.
How many calories are in 4 × tbsp (22.4 g) of Instant breakfast beverage powder?
4 × tbsp (22.4 g) of Instant breakfast beverage powder has 80 kcal, with 8 g protein, 8.7 g carbohydrate and 1.1 g fat.
