Beef pancreas cooked, braised
Nutrition facts
Per 100 g% DV- Calories 271 kcal —
- Protein 27.1 g 54%
- Carbohydrate 0 g 0%
- Fat 17.2 g 22%
- Saturated fat 5.9 g 30%
- Fibre 0 g 0%
- Sodium 60 mg 3%
- Cholesterol 262 mg 87%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0 µg 0%
- Vitamin C 20.3 mg 23%
- Thiamin (B1) 0.18 mg 15%
- Riboflavin (B2) 0.48 mg 37%
- Niacin (B3) 4 mg 25%
- Pantothenic acid (B5) 4.2 mg 85%
- Vitamin B6 0.18 mg 11%
- Folate (B9) 3 µg 1%
- Vitamin B12 16.6 µg 692%
Minerals
- Calcium 16 mg 1%
- Iron 2.6 mg 14%
- Magnesium 21 mg 5%
- Phosphorus 453 mg 36%
- Potassium 246 mg 5%
- Zinc 4.6 mg 42%
- Copper 0.09 mg 10%
- Manganese 0.21 mg 9%
- Selenium 48.5 µg 88%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 271 | 27.1 g | 0 g | 17.2 g |
| 1 × oz | 85 g | 230 | 23 g | 0 g | 14.6 g |
| 1 × piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) | 222 g | 602 | 60.2 g | 0 g | 38.2 g |
| 2 × oz | 170 g | 461 | 46.1 g | 0 g | 29.2 g |
| ½ × oz | 42.5 g | 115 | 11.5 g | 0 g | 7.3 g |
| 3 × oz | 255 g | 691 | 69.1 g | 0 g | 43.9 g |
| 4 × oz | 340 g | 921 | 92.1 g | 0 g | 58.5 g |
Questions about Beef pancreas
How many calories are in 100 g of Beef pancreas?
100 g of Beef pancreas has 271 kcal, with 27.1 g protein, 0 g carbohydrate and 17.2 g fat.
How many calories are in 1 × oz (85 g) of Beef pancreas?
1 × oz (85 g) of Beef pancreas has 230 kcal, with 23 g protein, 0 g carbohydrate and 14.6 g fat.
How many calories are in 1 × piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) (222 g) of Beef pancreas?
1 × piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) (222 g) of Beef pancreas has 602 kcal, with 60.2 g protein, 0 g carbohydrate and 38.2 g fat.
How many calories are in 2 × oz (170 g) of Beef pancreas?
2 × oz (170 g) of Beef pancreas has 461 kcal, with 46.1 g protein, 0 g carbohydrate and 29.2 g fat.
How many calories are in ½ × oz (42.5 g) of Beef pancreas?
½ × oz (42.5 g) of Beef pancreas has 115 kcal, with 11.5 g protein, 0 g carbohydrate and 7.3 g fat.
How many calories are in 3 × oz (255 g) of Beef pancreas?
3 × oz (255 g) of Beef pancreas has 691 kcal, with 69.1 g protein, 0 g carbohydrate and 43.9 g fat.
How many calories are in 4 × oz (340 g) of Beef pancreas?
4 × oz (340 g) of Beef pancreas has 921 kcal, with 92.1 g protein, 0 g carbohydrate and 58.5 g fat.
Source: USDA FoodData Central 169453 · per 100 g · carbohydrate per EU label, fibre excluded
