Know what’s on your plate
Beef pancreas
Calories & nutrition facts
braised
271
calorieskcal per 100 g
Protein27 g
Carbs0 g
Fat17 g
Nutrition facts
Per 100 g% DV- Calories 271 kcal —
- Protein 27 g 54%
- Carbohydrate 0 g 0%
- Fat 17 g 22%
- Saturated fat 5.9 g 30%
- Fibre 0 g 0%
- Sugars 0 g —
- Sodium 60 mg 3%
- Cholesterol 262 mg 87%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0 µg 0%
- Vitamin C 20.3 mg 23%
- Thiamin (B1) 0.18 mg 15%
- Riboflavin (B2) 0.49 mg 37%
- Niacin (B3) 4 mg 25%
- Pantothenic acid (B5) 4.2 mg 85%
- Vitamin B6 0.18 mg 11%
- Folate (B9) 3 µg 1%
- Vitamin B12 16.6 µg 692%
Minerals
- Calcium 16 mg 1%
- Iron 2.6 mg 14%
- Magnesium 21 mg 5%
- Phosphorus 453 mg 36%
- Potassium 246 mg 5%
- Zinc 4.6 mg 42%
- Copper 0.09 mg 10%
- Manganese 0.21 mg 9%
- Selenium 48.5 µg 88%
Similar foods
- Pork pancreasbraised219 kcal / 100 g
- Veal pancreasbraised256 kcal / 100 g
- Lamb pancreasbraised234 kcal / 100 g
- Beef thymusbraised319 kcal / 100 g
- Beef spleenbraised145 kcal / 100 g
- Veal thymusbraised125 kcal / 100 g
- Calf sweetbreadbraised or grilled/pan-fried174 kcal / 100 g
- Pork spleenbraised149 kcal / 100 g
Questions about Beef pancreas
How many calories are in 100 g of Beef pancreas?
100 g of Beef pancreas has 271 kcal, with 27 g protein, 0 g carbohydrate and 17 g fat.
Source: Canadian Nutrient File 2662 · per 100 g · carbohydrate per EU label, fibre excluded
