Know what’s on your plate
Beef stewing meat
Calories & nutrition facts
prepared
216
calorieskcal per 100 g
Protein31 g
Carbs0 g
Fat10 g
Nutrition facts
Per 100 g% DV- Calories 216 kcal —
- Protein 31 g 62%
- Carbohydrate 0 g 0%
- Fat 10 g 13%
- Saturated fat 1.6 g 8%
- Fibre 0.1 g 0%
- Sugars 0 g —
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- Braising steakbeef, raw, lean139 kcal / 100 g
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Questions about Beef stewing meat
How many calories are in 100 g of Beef stewing meat?
100 g of Beef stewing meat has 216 kcal, with 31 g protein, 0 g carbohydrate and 10 g fat.
Source: NEVO (Netherlands) 1543 · per 100 g · carbohydrate per EU label, fibre excluded
