Know what’s on your plate
Beef steak cabbage soup
Calories & nutrition facts
49
calorieskcal per 100 g
Protein5.2 g
Carbs1.8 g
Fat2.1 g
Nutrition facts
Per 100 g% DV- Calories 49 kcal —
- Protein 5.2 g 10%
- Carbohydrate 1.8 g 1%
- Fat 2.1 g 3%
- Saturated fat 0.8 g 4%
- Fibre 0.9 g 3%
- Sugars 1.8 g —
- Sodium 143 mg 6%
- Cholesterol 11 mg 4%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 3.2 µg 0%
- Vitamin C 11 mg 12%
- Vitamin D 0.05 µg 0%
- Vitamin E 0.09 mg 1%
- Vitamin K 28.1 µg 23%
- Thiamin (B1) 0.03 mg 3%
- Riboflavin (B2) 0.05 mg 4%
- Niacin (B3) 1.5 mg 9%
- Vitamin B6 0.17 mg 10%
- Folate (B9) 9.7 µg 2%
- Vitamin B12 0.21 µg 9%
Minerals
- Calcium 22.5 mg 2%
- Iron 0.89 mg 5%
- Magnesium 12.1 mg 3%
- Phosphorus 65.9 mg 5%
- Potassium 236 mg 5%
- Zinc 0.95 mg 9%
- Copper 0.04 mg 4%
- Manganese 0.11 mg 5%
- Selenium 4.2 µg 8%
- Iodine 9.6 µg 6%
Similar foods
- Beef steak soup45 kcal / 100 g
- Beef and potato cabbage soup49 kcal / 100 g
- Rice and beef steak cabbage stewmince78 kcal / 100 g
- Cabbage soupwith beef47 kcal / 100 g
- Lamb and cabbage stew119 kcal / 100 g
- Stuffed cabbage rollsbeef steak mince148 kcal / 100 g
- Minestrone soupwith beef steak mince and vegetables73 kcal / 100 g
- Rice and pork beef cabbage stewmince99 kcal / 100 g
- Potato cabbage soup18 kcal / 100 g
- Potato cabbage stewpork beef mince73 kcal / 100 g
Questions about Beef steak cabbage soup
How many calories are in 100 g of Beef steak cabbage soup?
100 g of Beef steak cabbage soup has 49 kcal, with 5.2 g protein, 1.8 g carbohydrate and 2.1 g fat.
Source: Fineli (Finland) 7167 · per 100 g · carbohydrate per EU label, fibre excluded
