Know what’s on your plate
Beef shank
Calories & nutrition facts
prepared
140
calorieskcal per 100 g
Protein28 g
Carbs0 g
Fat3.3 g
Nutrition facts
Per 100 g% DV- Calories 140 kcal —
- Protein 28 g 55%
- Carbohydrate 0 g 0%
- Fat 3.3 g 4%
- Saturated fat 0.8 g 4%
- Fibre 0.2 g 1%
- Sugars 0 g —
Similar foods
- Veal shankprepared140 kcal / 100 g
- Beef knuckle142 kcal / 100 g
- Beef shin or foreshankdeep-frozen, braised without fat163 kcal / 100 g
- Veal knuckle or shankbraised or boiled207 kcal / 100 g
- Shank crosscutsseparable lean only, trimmed to 1/4" fat, choice, raw128 kcal / 100 g
- Braised beef shinwithout fat, (with oil, onion and garlic), unsalted196 kcal / 100 g
- Pork hock140 kcal / 100 g
- Lamb legprepared256 kcal / 100 g
- Lamb knucklehindquarter, separable lean, braised197 kcal / 100 g
Questions about Beef shank
How many calories are in 100 g of Beef shank?
100 g of Beef shank has 140 kcal, with 28 g protein, 0 g carbohydrate and 3.3 g fat.
Source: NEVO (Netherlands) 1546 · per 100 g · carbohydrate per EU label, fibre excluded
