Know what’s on your plate
Beef hindquarter sirloin
Calories & nutrition
Meat & meat products
FOODfiles M1084
217
caloriesper 100 g
Protein28.5 g
Carbs0 g
Fat11.4 g
Nutrition facts
Per 100 g% DV- Calories 217 kcal —
- Protein 28.5 g 57%
- Carbohydrate 0 g 0%
- Fat 11.4 g 15%
- Saturated fat 4 g 20%
- Fibre 0 g 0%
- Sugars 0 g —
- Sodium 55 mg 2%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 19 µg 2%
- Vitamin C 0 mg 0%
- Vitamin D 0.33 µg 2%
- Vitamin E 0.53 mg 4%
- Thiamin (B1) 0.05 mg 4%
- Riboflavin (B2) 0.09 mg 7%
- Niacin (B3) 10 mg 63%
- Vitamin B6 0.32 mg 19%
- Folate (B9) 8 µg 2%
- Vitamin B12 0.94 µg 39%
Minerals
- Calcium 6 mg 0%
- Iron 2 mg 11%
- Phosphorus 217 mg 17%
- Potassium 364 mg 8%
- Zinc 3.4 mg 31%
- Selenium 4 µg 7%
- Iodine 0.62 µg 0%
Questions about Beef hindquarter sirloin
How many calories are in 100 g of Beef hindquarter sirloin?
100 g of Beef hindquarter sirloin has 217 kcal, with 28.5 g protein, 0 g carbohydrate and 11.4 g fat.
Source: FOODfiles (New Zealand) M1084 · per 100 g · carbohydrate per EU label, fibre excluded